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Sis, 
A Collection of Open Love Letters to Black Women Looking for Love

Image by Loris Marie
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Sis, Be a “Choosey Lover.”

If you are a single Black woman looking for love and/or marriage, then chances are you have come across some gloomy statistics about how...

Sis, Your life matters.

A few weeks ago, I started this blog for Black women focused on love and relationships. I hoped to create something focused on loving and...

Sis, Love is vulnerable.

Meeting and dating my husband was timely. When we met, I had been in therapy for a while and had done a bunch of unpacking and learning...

Sis, Don’t hurt your back.

Let's continue the discussion on baggage. Erykah Badu wastes no time with the opening line of “Bag Lady.” She begins with the following...

Sis, What's in your bag?

In the song “Bag Lady,” Erykah Badu schooled us on the dangers of emotional baggage. “One day all them bags gone get in your way,” sang...

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Write in with your thoughts for a chance to have your question or topic featured in the Sis Letters and/or episodes.  Your name will not be used in the direct response so that you can remain anonymous.  Email your questions to SisByDrSpesh@gmail.com and don't forget to subscribe for all the latest! Follow @Dr.Spesh on Instagram for Sis episodes.

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